H2L is the app for deep
relaxation, mindfulness
and happiness

H2L is a socio-interactive organisation that has created an environment where people come together to build a happy community.

H2L is the app for deep
relaxation, mindfulness
and happiness

MEET H2L


relaxation

Experience deep relaxation and take control of your life

music

Manage the impact of stress and empower yourself 


meditation

Music to help you relax completely


empowerment

Learn meditation and change your life


What is in H2L Premium?


  • Complete access to 5 Step Meditation Programme

  • Complete access to motivational audios

        • Complete access to Music Library to cater your Mood

        • Bonus : Chakra Meditation


            relaxation

            Relaxation


            Enjoy our guided meditation sessions that help you manage your stress, relax completely, become empowered and take control of your life. H2L is the perfect app for beginners, but we have intermediate and advanced levels as well. 
            Relax Now
            empowerment


            Empowerment

            Why spend a second more feeling weak, tired, depressed or lonely? Listen to our sessions and empower your day with energy and happiness

            Be Empowered
            music

            Music


            Hours and hours of music tracks specially created to help you focus, go into deep relaxation or sleep. These include sounds from nature, white noise and so much more.

            Indulge
            meditation

            Meditation


            Enjoy 10 minute guided audio lessons on breathing, focusing the mind and deep relaxation. Try a session to release tension in your body and take control of your life.

            Tone Down