Daily Virtual
and Guided Meditation Sessions

It takes 21 days to build a habit and 90 days to build a lifestyle.
Make mindfulness your lifestyle, reap the benefits and become the new YOU.
DAY THEME TIME

MON

Love

1.10pm - 1.30pm

Relaxing

8.00pm - 8.20pm

TUES

Empowerment

1.10pm - 1.30pm

Gratitude

8.00pm - 8.20pm

WED

Happiness

1.10pm - 1.30pm

Mindfocus

8.00pm - 8.20pm

THURS

Peace

1.10pm - 1.30pm

SESSION CANCELLED

-

FRI

Gratitude

1.10pm - 1.30pm

Relaxing

8.00pm - 8.20pm

What our participants say about us?