Guided Relaxation

$ 25.00

Just follow the soothing voice on a magical journey.

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Description

During this session, you will experience progressive muscle relaxation. Every cell and fibre muscle, and nerve in your body will begin to relax.

Using effective meditation techniques, you will be guided to de-clutter our mind from unnecessary thoughts, and negative feelings. With powerful positive affirmation methods, bring growth and prosperity into your life.

When you are calm and relaxed, you will be able to:

Manage your emotions
Manage your relationships
Prioritise issues, for simpler decision-making
Become more creative
Recognise and enhance the positive energies within us.

Gift Card – Do you have a friend who would benefit from this course?

 

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