Sound Sleep Therapy
During intensely challenging times, sleep may be the furthest thing from your mind.
If you have chronic insomnia, or simply have difficulty falling asleep, sleeping pills may not be the answer.
This session will give you a night of deeply satisfying sleep that will boost your well-being.
Our Sound Sleep Therapy is a guided meditation to help you:
Achieve a state of rest conducive to healing
Clear your mind
Reduce your heart rate
Decrease blood pressure