Total relaxation means activating your body’s natural relaxation response, a state of deep rest that puts the brakes on stress, slows your breathing and heart rate, lowers your blood pressure, and brings your body and mind back into balance.
This is possible with our Total Relaxation session, where you will be guided step-by-step to activate your natural relaxation response.
Your friends and family may not recognise the new you.
What do you gain?
A head to toe rejuvenation
Right decisions for you
More creativity and positivity
A Gratitude Attitude